Showing 13–24 of 32 results
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Saying no: the importance and difficulty
Saying no, setting boundaries, it’s so important … and yet, we somehow end up saying yes once more. Saying ‘yes’ too often can have significant consequences, think about stress, burnout, and depression. How is it that saying no is such a tricky business? With humor and a relatable approach, Nele provides insights and motivation to help you become better at setting boundaries when it’s necessary.
Coaching -
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Oscar Race
Challenge your team to shoot a mini music video on a theme of your choice. Directors, actors, technicians, props. Your teams will have to play all the roles to make their own mini clip.
Active team building -
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Wine Making Challenge
Wine Making Challenge is a teambuilding activity that gives you a taste of the life of an oenologist. Working as a team, you will blend your own wine like real winemakers. The activity highlights the key factors in a successful team: leadership, management, cohesion and communication between people, marketing and sales strategies and, above all, entertainment.
Culinary team building -
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Workshop Teamcoaching
The team is put under the microscope and, through some active exercises, reflection and insights into underlying team dynamics and existing team patterns are achieved.
Coaching -
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Workshop Digital Detox
Get control of your digital tools so that the digital beast is tamed and stays tamed.
Coaching -
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Workshop Fit @ The Office
Sitting is the new smoking – why really? Our ergocoach explains exactly what happens in our bodies during a sitting marathon. Exercises are taught to each team. Ideal energisers to break through sitting.
Active team building -
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Workshop Sleep Well
Learn with your colleagues about your essential night’s sleep.
Coaching -
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Workshop Mindfulness
This introductory Mindfulness workshop guarantees mental fitness. A combo of focus & insight, of fun & science. A workout for the brain that reduces stress!
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Exercise works!
This activity explains why exercise is important.
Active team building -
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Increase your resilience and stability with relaxation techniques
Learn to physically and mentally unwind during initiation.
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Positive mindset
Change how you think and thus change your life!
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Breathwork & Icebath
Looking for a real adventure? Move out of your comfort zone and into your own depths. Find your inner strength and resilience, and see what you can do, by yourself, and as a team.
Through a combination of breathing exercises, a breathwork journey, and an ice bath, you and your team will get the full deep dive that allows for an experience to remember, and the formation of deeper connections.Coaching
